Is Multigrain Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

nutrition wheat flour
wheat flour
wholemeal wheat flour
malted wheat flakes
rye flour
malted barley flour

nutrition wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

wholemeal wheat flour

malted wheat flakes

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

nutrition wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wholemeal wheat flour, water, multigrain mix (13%) (malted wheat flakes, linseed, millet, poppy seeds, kibbled rye, sunflower seeds, rye flour, malted barley flour, wheat flour), yeast, salt, soya flour, emulsifiers: mono-and typical va er slice (40g) (as sold)

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