Is Mummy Meagz Orange Rocky Road Gluten Free?

Ingredients

Sugar, Cocoa Mass (43%), Vegetable Oil (palm Oil (certified Sustainable), Rapeseed Oil), Golden Syrup, Cocoa Butter, Flour Mixture (rice Flour, Potato Flour, Tapioca Flour, Corn Flour, Buckwheat Flour), Glucose/fructose Syrup, Water, Orange Sweet Oil (1.4%), Salt, Emulsifier (soya Lecithins), Natural Vanilla Flavour, Dextrose, Thickener (carrageenan), Maize Starch, Hydrolyzed Rice Protein, Colours (beetroot Red, Titanium Dioxide, Annatto, Curcumin), Stabiliser (sodium Polyphosphate), Mono- And Diglycerides Of Fatty Acids, Corn Flour. Contains Soya. May Contain Traces Of Nuts, Eggs Or Dairy. Suitable For Vegetarians And Vegans.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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