Is Munch Bunch Double Up Strawberry Banana Fromage Frais 4X85g Dairy Free?

Ingredients

Fromage Frais ( Milk ), Cream ( Milk ), Water, Sugar, Fruit Puree 5.0% (Strawberry Puree 2.5%, Banana Puree 2, 5%), Modified Starch, Milk Mineral Concentrate, Acidity Regulators: Citric Acid, Sodium Citrate, Flavourings, Thickeners: Guar Gum, Locust Bean Gum, Xanthan Gum, Safflower and Lemon Concentrate, Vitamin D, Colour: Carmine

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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