Is Muncheros Chili Lemon Botana, 12 oz Gluten Free?

Ingredients

Peanuts, Toasted Corn (Corn, High Oleic Canola Oil, Corn Oil, Salt), Pumpkin Seeds, Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil), Chili Lemon Seasoning Salt, Chili Powder, Citric Acid, Natural Flavors, Lemon Juice Powder Corn Syrup, Lemon Juice Solids, Lemon Oil, With No More Than 2% Silicon Dioxide And Soybean Oil, Spicy Seasoning Salt, Ground Chili Peppers, Ground Cayenne Peppers, Torula Yeast, Silicon Dioxide (Less Than 2%)), Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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