Is Munchh Skinny Coated Cashews Chocolate And Salted Caramel Vegan?

Ingredients

Dry Roasted Cashews (58%), Milk Chocolate and Caramel Flavoured Coating (32%) (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whey (Milk), Skimmed Milk Powder, Milk Fat, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Cocoa Butter, Salt, Caramel Flavour), Caramel Kibble (10%) (Sugar, Glucose, Clarified Butter (Milk), Salt, Vegetable Fat, Water, Emulsifier (Soy Lecithin), Colour (150a), Natural Flavour)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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