Is Munchh Skinny Coated Cashews Chocolate And Salted Caramel Vegetarian?

Ingredients

Dry Roasted Cashews (58%), Milk Chocolate and Caramel Flavoured Coating (32%) (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whey (Milk), Skimmed Milk Powder, Milk Fat, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Cocoa Butter, Salt, Caramel Flavour), Caramel Kibble (10%) (Sugar, Glucose, Clarified Butter (Milk), Salt, Vegetable Fat, Water, Emulsifier (Soy Lecithin), Colour (150a), Natural Flavour)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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