Is Munchies bleues Vegan?

Ingredients

sugar (refined 1 % sugar, glucose syrup), water, gelatin, citric acid, pectin, lactic acid, sodium lactate, artificial flavours, carbohydrate 32 g 11 % ibre 0 g o % sugars 28 g protein 1 g colours (titanium dioxide, brilliant blue fcf). may contain peanuts, tree nuts, milk, soy and wheat. /vltamin a 0 % vitamin c calclum 0% 0% emballe paripacked by: les aliments johnvince boucherville, qc, j4b 7w1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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