Is Munchies Caramel & Biscuit Sharing Bar Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • sweetened condensed milk
  • dried whole milk
  • milk solids 14% minimum
  • whey protein concentrate
  • whey powder
  • milk chocolate
  • milk chocolate with a caramel filling

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk chocolate with a caramel filling (20%) and biscuit pieces (7%). Milk chocolate contains milk solids 14% minimum and vegetable fats in addition to cocoa butter. Milk chocolate contains cocoa solids 27% minimum. Ingredients: sugar, cocoa butter, glucose syrup, dried whole milk, cocoa mass, rice flour, vegetable fats (palm, shea), butterfat (milk), whey powder (milk), sweetened condensed milk (milk, sugar), emulsifier (lecithins), salt, whey protein concentrate (milk), raising agent (sodium bicarbonate), sunflower oil, natural flavourings, peanut, hazelnut pieces. May contain other tree nuts and soya.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
SweetNuttyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go