Is Munchies Cookie Dough Chocolate Pouch Low FODMAP?


Ingredients
Sugar, Vegetable Fats (Palm, Shea, Rapeseed), Milk Powders (Whole and Skimmed), Cocoa Butter, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Cocoa Mass, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Butterfat (from Milk), Emulsifier (Lecithins), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Wheat Gluten Powder, Natural Flavouring, Barley Malt Extract, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Munchies Cookie Dough Chocolate Pouch is available at 3 retailers
About this product
Snack · Pouch


