Is Munchies Milk Chocolate & Caramel Sharing Bag 104g GERD Friendly?
Description
Smooth milk chocolate envelops a soft, chewy caramel center, producing a sweet, creamy bite with a slightly sticky finish. Often purchased for sharing at gatherings, movie nights, or as a casual treat, reviewers commonly note consistent flavor, pleasant texture, and convenient bagged format, with occasional comments about sweetness level overall.
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Why it's not GERD friendly
- vegetable fats in addition to cocoa butter
- cocoa solids 25% minimum
- cocoa mass
- chocolate
- cocoa butter
- milk solids 14% minimum
- milk
- skimmed milk
- sweetened condensed skimmed milk
- +1 more
vegetable fats in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Smooth milk chocolate envelops a soft, chewy caramel center, producing a sweet, creamy bite with a slightly sticky finish. Often purchased for sharing at gatherings, movie nights, or as a casual treat, reviewers commonly note consistent flavor, pleasant texture, and convenient bagged format, with occasional comments about sweetness level overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Vegetable Fats (Palm, Shea, Rapeseed), Invert Sugar Syrup, Whole Milk Powder, Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar), Cocoa Mass, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Whey Powder Product ( Milk ), Butterfat ( Milk ), Emulsifier (Lecithins), Whey Powder ( Milk ), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Barley Malt Extract, Salt, Lactose ( Milk ), Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Munchies Milk Chocolate & Caramel Sharing Bag 104g is available at 3 retailers
About this product
Candy · Pouch