Is Munchies Milk Chocolate & Caramel Sharing Bag 81g PMP £1.65 Gluten Free?

Ingredients

Sugar, Glucose Syrup, Cocoa Butter, Vegetable Fats (Palm, Shea, Rapeseed), Invert Sugar Syrup, Whole Milk Powder, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Cocoa Mass, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Whey Powder Product (Milk), Butterfat (Milk), Emulsifier (Lecithins), Whey Powder (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Barley Malt Extract, Salt, Lactose (Milk), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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