Is Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

Why it's not lactose free

  • part-skim cow's milk
  • buttermilk
  • milk
  • parmesan cheese
  • romano cheese
  • whey
  • whey protein concentrate
  • +2 more

part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid ! To Preserve Freshness), Sugar, Maltodextrin (Corn), Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Less Than 2% Of The Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Whey, Corn Syrup, Soy Lecithin, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Natural Flavor, Garlic Powder, Dextrose, Citric Acid, Spice, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Artificial Color (Yellow 6), Disodium Inosinate, Disodium Guanylate, Sodium Sulfate Anhydrous, Sodium Metabisulfite, Wheat Flour

Check Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers against your own diets in the app.

Where to buy

Munchies Nacho Cheese Filled Golden Toast Sandwich Crackers is available at 3 retailers

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About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoLunchSandwich