Is Munchies Peanut Butter & Chocolate Sandwich Crackers, Peanut Butter & Chocolate Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], SALT, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, SOY LECITHIN, TRIGLYCERIDES, GUM ACACIA, CITRIC ACID, SODIUM METABISULFITE, ENZYMES, AND NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL SWISS CHOCOLATE FLAVOR [CONTAINS MILK]).
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Cracker · Cracker