Is Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • less than 2% of the following: buttermilk, maltodextrin
  • buttermilk
  • skim milk
  • cheese cultures
  • cheddar cheese
  • pasteurized milk
  • less than 2% of the following: buttermilk
  • may contain traces of peanut, tree nut, less than 2% of the following: buttermilk, maltodextrin
  • natural flavors
  • monocalcium phosphate
  • riboflavin
  • +2 more

less than 2% of the following: buttermilk, maltodextrin

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Whey, Sugar, Modified Corn Starch, Salt, Less Than 2% Of The Following: Buttermilk, Maltodextrin (Made From Corn), Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Skim Milk, Corn Syrup, Soy Lecithin, Natural Flavors, Lactic Acid, Artificial Color (Yellow 6, Yellow 5), Sodium Sulfite Anhydrous, And Wheat Flour. Contains Wheat, Milk And Soy Ingredients. May Contain Traces Of Peanut And Tree Nut Ingredients

Check Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea is available at 12 retailers

Jewel-OscoKrogerRalphsShopRiteTargetHy-VeeGiant EagleWegmansPick 'n SaveFry'sIGAAmazon

About this product

Snack · Cracker

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingSandwichOn The Go