Is Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • pasteurized milk
  • buttermilk
  • less than 2% of the following: buttermilk, maltodextrin
  • milk
  • cheese cultures
  • cheddar cheese
  • whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Whey, Sugar, Modified Corn Starch, Salt, Less Than 2% Of The Following: Buttermilk, Maltodextrin (Made From Corn), Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Skim Milk, Corn Syrup, Soy Lecithin, Natural Flavors, Lactic Acid, Artificial Color (Yellow 6, Yellow 5), Sodium Sulfite Anhydrous, And Wheat Flour. Contains Wheat, Milk And Soy Ingredients. May Contain Traces Of Peanut And Tree Nut Ingredients

Check Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea against your own diets in the app.

Explore other diets

Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →
Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

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Where to buy

Munchies Ready To Go Snacks Cheddar Cheese Sandwich Crackers, 8-1.38 oz ea is available at 12 retailers

Jewel-OscoKrogerRalphsShopRiteTargetHy-VeeGiant EagleWegmansPick 'n SaveFry'sIGAAmazon

About this product

Snack · Cracker

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingSandwichOn The Go