Is Munchies Snack Mix, Cheese Fix, 8 Ounce Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 8 ingredients contain lactose depending on the source.

Why it's not lactose free

  • contains wheat, milk, rold gold
  • cow's milk
  • skim milk
  • contains milk, cheetos
  • buttermilk
  • lactose
  • part-skim cow's milk
  • milk
  • parmesan cheese
  • cheese seasoning
  • brand crunchy cheese flavored snacks enriched corn meal
  • whey protein concentrate
  • +4 more

contains wheat, milk, rold gold

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+12 more in the app

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Ingredients

Corn, Vegetable Oil (Sunflower, Canola, Corn Oil), Maltodextrin (Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Contains Milk , Cheetos (R), Brand Crunchy Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt, Contains Milk , Sunchips (R), Brand Harvest Cheddar (R), Flavored Multigrain Snacks Whole Corn, Sunflower, Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Natural Flavors, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Paprika Extracts, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Contains Wheat And Milk , Rold Gold (R), Brand Classic Style Tiny Twists Pretzels Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, Yeast, Contains A Wheat Ingredient

Check Munchies Snack Mix, Cheese Fix, 8 Ounce against your own diets in the app.

Where to buy

Munchies Snack Mix, Cheese Fix, 8 Ounce is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go