Is Munchmallow - Cake With Strawberry Filling And Covered With White Chocolate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate 30
- cocoa butter
- fat reduced cocoa powder
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cake 30% (wheat Flour, Sugar, Vegetable Fat (palm), Water, Fat Reduced Cocoa Powder, Raising Agent: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), White Chocolate 30% (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Strawberry Filling 19% (sugar, Glucose Syrup, Puree Strawberry (22%) Water, Humectants: Glycerol, Flavour, Citric Acid, Gelling Agent: Pectin, Preservative: Potassium Sorbate, Modified Starch), Sugar, Glucose Syrup, Humectant: Sorbitol, Gelatin, Powdered Egg White, Preservative: Potassium Sorbate, Flavour, Peanuts, Hazelnut.. May contains Wheat, Milk, Egg - White, Peanuts and Hazelnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece