Is Munchmallow - Cake With Strawberry Filling And Covered With White Chocolate Low FODMAP?
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Ingredients
Cake 30% (wheat Flour, Sugar, Vegetable Fat (palm), Water, Fat Reduced Cocoa Powder, Raising Agent: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), White Chocolate 30% (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Strawberry Filling 19% (sugar, Glucose Syrup, Puree Strawberry (22%) Water, Humectants: Glycerol, Flavour, Citric Acid, Gelling Agent: Pectin, Preservative: Potassium Sorbate, Modified Starch), Sugar, Glucose Syrup, Humectant: Sorbitol, Gelatin, Powdered Egg White, Preservative: Potassium Sorbate, Flavour, Peanuts, Hazelnut.. May contains Wheat, Milk, Egg - White, Peanuts and Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece