Is Munchme Pistachio Cranberry Vegan?
Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
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Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
Ingredients
Cashews, Almonds, Rice Melt, Dried Cranberries (7.5%), Cane Sugar, Pistachios (4.5%), Sesame Seeds, Sea Salt, Natural Flavour. Contains: Cashews, Almonds, Pistachios And Sesame Seeds. May Be Present: Peanuts And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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