Is Munchme Pistachio Cranberry Dairy Free?
Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
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Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
Ingredients
Cashews, Almonds, Rice Melt, Dried Cranberries (7.5%), Cane Sugar, Pistachios (4.5%), Sesame Seeds, Sea Salt, Natural Flavour. Contains: Cashews, Almonds, Pistachios And Sesame Seeds. May Be Present: Peanuts And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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