Is Munchme Pistachio Cranberry Gluten Free?
Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
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Description
Sweet and tart contrast with savory depth, offering a crunchy bite and chewy fruit bursts; commonly enjoyed as a portable snack, mixed into trail mixes, sprinkled over yogurt or salads, used in baking. Reviews note pleasing balance and satisfying texture, with occasional comments about uneven fruit distribution and roast notes.
Ingredients
Cashews, Almonds, Rice Melt, Dried Cranberries (7.5%), Cane Sugar, Pistachios (4.5%), Sesame Seeds, Sea Salt, Natural Flavour. Contains: Cashews, Almonds, Pistachios And Sesame Seeds. May Be Present: Peanuts And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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