Is munchos Nightshade Free?
Why it's not nightshade free
- tomato powder
- tomato flavoured seasoning esugar
- wheaten starch salt
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, vegetable oil, tomato flavoured seasoning esugar, tomato powder, salt, rice flour, wheatstarch acidity regulators (262(ii), 330, 2601, lactose (contains milk), glucose, anticaking agent (551), wheaten starch salt,raising agent (500), colour (160a), contains: gluten and milk, may contain: soy, produced ina factory nandling: peanuts, tree nuts, sesame and sulphites, 9 414882 447142 please oispose of packag
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chips · Pouch


