Is Munchy Bars Peanut Vegetarian?

Ingredients

Wholegrain Oat Flakes, Milk Chocolate (19%) (sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, Peanuts (10%), Palm Oil, Wheat Bran Flakes (wholegrain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Wholegrain Wheat Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B1, Vitamin B6, Vitamin D, Vitamin B2, Thiamin, Folic Acid), Wheat Flour, Wheat Starch, Honey (2.5%), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Maize Flour, Rice Flour, Sugar, Humectant: Glycerol, Flavouring, Cocoa Powder, Salt, Emulsifier: Lecithins, Sunflower Oil, Raising Agent: Sodium Carbonates. Contains Milk, Peanuts, Wheat and Barley.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar