Is MUNCHY MEDLEY PRETZELS, CORN SOUARES, AND ROUND CEREALS COATED IN A WHITE CONFECTIONERY COATING WITH PRETZELS AND MILK CHOCOLATE CANDIES SNACK MIX, MUNCHY MEDLEY Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched wheat flour
- wheat
- barley malt extract
- dextrin
- round cereal whole grain oat flour
- wheat starch
- oat fiber
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
micro mini twist pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate)), white confectionery coating (sugar, palm kernel oil, nonfat milk powder, lactose, titanium dioxide (color), soy lecithin (emulsifier), distilled monoglycerides, natural vanilla flavor), milk chocolate candies (milk chocolate (sugar, chocolate, skim milk cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% of, corn syrup, dextrin, color (blue 2 lake, blue 1 lake red 40 lake, yellow 5 lake, yellow 6 lake, yellow 6, yellow 5, red 40, blue 1, blue 2), gum acacia), corn squares milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness), round cereal whole grain oat flour, wheat starch, modified cornstarch, oat fiber, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
MUNCHY MEDLEY PRETZELS, CORN SOUARES, AND ROUND CEREALS COATED IN A WHITE CONFECTIONERY COATING WITH PRETZELS AND MILK CHOCOLATE CANDIES SNACK MIX, MUNCHY MEDLEY is available at 1 retailer
About this product
Snack · Pouch, Piece