Is MUNCHY MEDLEY Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milkfat
- milk chocolate
- milk chocolate candies
- lactose
- nonfat dry milk
- riboflavin
- artificial and natural flavors
- distilled monoglycerides
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MICRO MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, NONFAT DRY MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, FD&C RED 40, FD&C RED 40 ALUMINUM LAKE, FD&C YELLOW 6 ALUMINUM LAKE, FD&C BLUE 1, FD&C YELLOW 6, FD&C BLUE 1 ALUMINUM LAKE, FD&C YELLOW 5, FD&C YELLOW 5 ALUMINUM LAKE, FD&C BLUE 2 ALUMINUM LAKE, FD&C BLUE 2, CARNAUBA WAX, GUM ARABIC), CORN BISCUITS (YELLOW CORN MEAL, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), ROUND CEREALS (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, CORN STARCH [MODIFIED], OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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