Is Munchy Seeds Warm Cumin and Fennel Savoury Sprinkle Nightshade Free?
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Why it's not nightshade free
- chilli powder
- birds eye chilli
- chilli flakes
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Millet, Brown Linseed, Rapeseed, Peri Peri Spice (Garlic, Salt, Chilli Flakes, Onion, Basil, Chilli Powder), Fennel Seeds (2%), Cumin Seeds (2%), Caraway Seeds, Dried Rosemary, Dried Sage, Salt, Birds Eye Chilli
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Munchy Seeds Warm Cumin and Fennel Savoury Sprinkle is available at 1 retailer
About this product
Seasoning · Granule, Dried