Is Mundet Sabor manzana durazno Low FODMAP?
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Ingredients
AGUA CARBONATADA, AZÚCARES AÑADIDOS (AZÚCAR), CONCENTRADO MUNDET MANZANA DURAZNO, SORBATO DE POTASIO, AMARILLO 5. "MUNDET" Y "SIDRAL" SON MARCAS REGISTRADAS. REFRESCO SABOR MANZANA DURAZNO. HECHO EN MÉXICO. D.R. PROMOTORA DE MARCAS NACIONALES, S. DE R.L. DE C.V. 2022. DECLARACIÓN NUTRIMENTAL: CONTENIDO ENERGÉTICO POR ENVASE: 960 kcal (4080 kJ) CONTENIDO POR 100 ml: CONTENIDO ENERGÉTICO 48 kcal (204 kJ) HIDRATOS DE CARBONO DISPONIBLES 12 g AZÚCARES 12 g AZÚCARES AÑADIDOS 12 g FIBRA DIETÉTICA Og ⚫ PROTEÍNAS Og GRASAS TOTALES Og GRASAS SATURADAS 0 g GRASAS TRANS 0 mg SODIO 10 mg INFORMACIÓN AL CONSUMIDOR 800-704-4400, CONSERVE EL AMBIENTE, DEPOSITE EL ENVASE VACÍO EN LA BASURA. LOTE Y FECHA DE CONSUMO PREFERENTE INDICADO EN EL ENVASE 9
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.