Is Munk Pack Keto Granola Bar Dark Chocolate Cocoa Alpha-Gal Friendly?

Ingredients

CALCIUM, IRON, POTASSIUM, ALMONDS, ALLULOSE, SOLUBLE TAPIOCA FIBER AND/OR NON-GMO CORN FIBER, COCONUT, ALMOND BUTTER, SUNFLOWER SEEDS, PALM KERNEL OIL, VEGETABLE GLYCERIN, ALKALIZED COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, FLAXSEEDS, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT. RESPONSIBLY SOURCED ALLERGENS: CONTAINS ALMONDS, COCONUT, TRACES OF MILK AND OTHER TREE NUTS. MADE ON EQUIPMENT THAT PROCESSES PEANUTS, SOY, EGG, SESAME. MAY CONTAIN NUT SHELL FRAGMENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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