Is Munk Pack Keto Nut and Seed Caramel Sea Salt Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, And/or Non-gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Sea Salt, Natural Flavors, Sunflower Lecithin, Coconut Oil, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract. Contains Peanuts, Almonds, Coconut, Macadamia, Traces Of Milk And Other Tree Nuts. Made On Equipment That Processes Peanuts, Tree Nuts, Soy, Milk, Egg, Sesame.

Check Munk Pack Keto Nut and Seed Caramel Sea Salt against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep