Is Munk Pack Keto Nut and Seed Caramel Sea Salt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, And/or Non-gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Sea Salt, Natural Flavors, Sunflower Lecithin, Coconut Oil, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract. Contains Peanuts, Almonds, Coconut, Macadamia, Traces Of Milk And Other Tree Nuts. Made On Equipment That Processes Peanuts, Tree Nuts, Soy, Milk, Egg, Sesame.

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