This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Munk Pack Keto Nut and Seed Peanut Butter Pretzel Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NUTS & SEEDS (PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS), ALLULOSE, PRETZELS (FLOUR [CHICKPEA, RICE, CASSAVA], MODIFIED FOOD STARCH, TAPIOCA STARCH, POTATO STARCH, SUNFLOWER OIL, CHICKPEA PROTEIN, SALT, NON-GMO CORN FIBER, BAKING POWDER, RICE SYRUP, PEA FIBER, DATE NECTAR, YEAST), TAPIOCA FIBER, NON-GMO SOY PROTEIN ISOLATE, PALM KERNEL & PALM OIL*, PEANUT BUTTER, SEA SALT, NATURAL FLAVOR, LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALKALIZED COCOA POWDER, ANNATTO. *RESPONSIBLY SOURCED. ALLERGENS: CONTAINS PEANUTS, ALMONDS, COCONUT, MACADAMIA, SOY. TRACES OF MILK. MADE ON EQUIPMENT THAT PROCESSES TREE NUTS, EGG, SESAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
NuttyChocolateySweetSalty
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfast
Vegetarian? Munk Pack Keto Nut and Seed Peanut Butter Pretzel | Spoonful