Is Munk Pack Keto Nut & Seed Bar, Peanut Butter Dark Chocolate Vegan?
Description
Firm bar combining creamy and crunchy layers, offering a sweet-savory flavor profile with visible crunchy bits and a slightly sticky mouthfeel. Reviewers commonly use it as a portable snack, for on-the-go consumption or quick breakfast substitute; comments note satisfying texture, convenient single-serve format, and mixed opinions about sweetness and price.
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Description
Firm bar combining creamy and crunchy layers, offering a sweet-savory flavor profile with visible crunchy bits and a slightly sticky mouthfeel. Reviewers commonly use it as a portable snack, for on-the-go consumption or quick breakfast substitute; comments note satisfying texture, convenient single-serve format, and mixed opinions about sweetness and price.
Ingredients
Peanuts, Allulose, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Kernel Oil, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Coconut, Almonds, Milk. Made In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Milk And Egg. May Contain Nut Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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