Is Munk Pack Keto Nut & Seed Peanut Butter Pretzel Flavored Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

malt

malt

Dietitian note

Malt is a cereal grain that has gone through a drying process called malting. Malt is typically derived from barley. But if the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NUTS & SEEDS (PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS), ALLULOSE', SOLUBLE FIBER (TAPIOCA & CORN), PRETZELS (FLOUR [CHICKPEA, POTATO, RICE], CORN-STARCH, TAPIOCA, CANOLA OIL, MALT, SALT, SUGAR, PEA PROTEIN, XANTHAN GUM, LECITHIN, BAKING SODA, CITRIC ACID, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY PROTEIN ISOLATE, PALM KERNEL OIL, PEANUT BUTTER, SEA SALT, LECITHIN, NATURAL FLAVOR, VEGETABLE GLYCERIN, COCONUT OIL, MIXED TOCOPHEROLS, ALKALIZED COCOA POWDER, ANNATTO. CONTAINS PEANUTS, ALMONDS, COCONUT, SOY, TRACES OF MILK, SESAME AND OTHER TREE NUTS.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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