Is Munk Pack Keto Nut & Seed Peanut Butter Pretzel Flavored Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavor
vegetable glycerin
sorbitan monostearate

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

NUTS & SEEDS (PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS), ALLULOSE', SOLUBLE FIBER (TAPIOCA & CORN), PRETZELS (FLOUR [CHICKPEA, POTATO, RICE], CORN-STARCH, TAPIOCA, CANOLA OIL, MALT, SALT, SUGAR, PEA PROTEIN, XANTHAN GUM, LECITHIN, BAKING SODA, CITRIC ACID, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY PROTEIN ISOLATE, PALM KERNEL OIL, PEANUT BUTTER, SEA SALT, LECITHIN, NATURAL FLAVOR, VEGETABLE GLYCERIN, COCONUT OIL, MIXED TOCOPHEROLS, ALKALIZED COCOA POWDER, ANNATTO. CONTAINS PEANUTS, ALMONDS, COCONUT, SOY, TRACES OF MILK, SESAME AND OTHER TREE NUTS.

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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