Is Munk Pack Keto Nut & Seed Vegetarian?
Description
Firm, dense bars offer a toasted, slightly sweet flavor with occasional crunchy bits; texture is chewy with a crisp bite. Commonly used as a grab-and-go snack, topping for yogurt, or quick travel food. Reviews note consistent taste and portability, while some mention occasional crumbling and variable sweetness and packaging durability.
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Description
Firm, dense bars offer a toasted, slightly sweet flavor with occasional crunchy bits; texture is chewy with a crisp bite. Commonly used as a grab-and-go snack, topping for yogurt, or quick travel food. Reviews note consistent taste and portability, while some mention occasional crumbling and variable sweetness and packaging durability.
Ingredients
Peanuts, Allulose+, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Oil+, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. +sustainably Sourced. Contains Peanuts, Coconut And Milk. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Milk And Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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