Is Munk Pack Keto Nut& Seed Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
unsweete chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Allulose', Coconut, Pumpetat Seeds, Soluble Tapioca Fiber And/or Non-mio Fiber, Palm Kernel Oil', Rice Flour, Alkalized Of Powder, Natural Flavors, Sea Salt, Unsweete Chocolate, Sunflower Lecithin, Mixed Tocop (vitamin E) For Freshness, Coconut Oil, Mon It Extract. Contains: Almonds, Coconut Cadamia, Traces Of Milk And Other Tree Nuts. Mon Equipment That Processes Peanuts, Tree It Soy, Milk, Egg, Sesame. May Contain Nut.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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