Is Munk Pack Protein Cookie Soft Baked Double Dark Chocolate Dairy Free?

Ingredients

Peanut Butter, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Vegetable Glycerin, Gluten Free Dat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains: Peanuts. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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