Is Murdoch Allan 2 Coconut Buns Dairy Free?

Ingredients

Wheat Flour [(with Calcium, Iron, Niacin, Thiamin), Wheat Gluten], Icing [Sugar, Vegetable Fat (Palm), Water, Lactose, Emulsifiers: E427c, e435, Gelling Agent: Agar, Preservative: E202 Colour Titanium Dioxide, Flavouring, Acid: Citric Acid], Desiccated Coconut (9%), Fondant Icing [Sugar Glucose Syrup, Water], Shortening [Palm Oil, Rapeseed Oil], Sugar, Crumb Softener [Wheat Flour], Yeast, Pink Colouring [Beetroot Juice, Beetroot Powder], Roll Improver [Water, Emulsifiers: E471, E472e, Acetic Acid], Dough Conditioner [Calcium Sulphate, Wheat Flour Emulsifier E472a], Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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