Is Murdoch Allan 2 Jam & Cream Pasties Gluten Free?

Ingredients

Whipped Cream Alternative (47%) [Water, Vegetable Oil (Palm Kernel), Dextrose, Sugar, Humectant: E422; Milk Protein, Emulsifiers: E435, E471; Soya Lecithin, Stabiliser: E466, E461, E464; Acidity Regulators: E331, E339; Salt, Flavouring, Colour: E160a], Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Margarine [Vegetable Oil (Palm, Rapeseed, Palm Fractions), Water, Salt, Emulsifier: E471 (Palm)], Raspberry Jam (9%) [Glucose Syrup, Sugar, Raspberry Puree, Water, Colour: E163 (Sulphites), E150; Gelling Agent: Pectin; Acidity Regulators: E330, E331; Preservative: E202; Flavouring], Water, Shortening [Palm Oil, Rapeseed Oil], Sugar, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece