Is MURRAY Cookies Sugar Free Chocolate Chip With Extra Cookies Bag - 8.8 Oz GERD Friendly?

Description
Soft yet slightly crumbly chocolate-chip cookies with noticeable chocolate pieces, often enjoyed as a quick snack, paired with coffee, or packed in lunches. Reviewers commonly note acceptable flavor with occasional aftertaste, mixed opinions on texture consistency, and appreciation for the larger bag size and perceived value and prompt shipping reliability
Why it's not GERD friendly
- chocolate processed with alkali
- cocoa butter
- chocolate flavored chips
- milk
chocolate processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft yet slightly crumbly chocolate-chip cookies with noticeable chocolate pieces, often enjoyed as a quick snack, paired with coffee, or packed in lunches. Reviewers commonly note acceptable flavor with occasional aftertaste, mixed opinions on texture consistency, and appreciation for the larger bag size and perceived value and prompt shipping reliability
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Maltitol, Polydextrose, Maltodextrin, Sorbitol,contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Acesulfame Potassium, Caramel Color, Sucralose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
MURRAY Cookies Sugar Free Chocolate Chip With Extra Cookies Bag - 8.8 Oz is available at 13 retailers
About this product
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