Is MURRAY Cookies Sugar Free Chocolate Chip With Extra Cookies Bag - 8.8 Oz Low FODMAP?

Description
Soft yet slightly crumbly chocolate-chip cookies with noticeable chocolate pieces, often enjoyed as a quick snack, paired with coffee, or packed in lunches. Reviewers commonly note acceptable flavor with occasional aftertaste, mixed opinions on texture consistency, and appreciation for the larger bag size and perceived value and prompt shipping reliability

Description
Soft yet slightly crumbly chocolate-chip cookies with noticeable chocolate pieces, often enjoyed as a quick snack, paired with coffee, or packed in lunches. Reviewers commonly note acceptable flavor with occasional aftertaste, mixed opinions on texture consistency, and appreciation for the larger bag size and perceived value and prompt shipping reliability
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Maltitol, Polydextrose, Maltodextrin, Sorbitol,contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Acesulfame Potassium, Caramel Color, Sucralose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sucralose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


