Is Murray's® Gouda with Mediterranean Herbs (sold in ½ pound units) Vegan?
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Ingredients
Made With No Gluten-containing - Salmon (Color Added To Feed), Lemon, Basting Oil (Organic Sunflower Oil &/Or Soybean Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Lemon Pepper Blend (Salt, Black Pepper, Onion, Sugar, Garlic, Celery Seed, Lemon Oil), Parsley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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