Is Musashi Protein Crisps White Choc Cookies and Cream Vegetarian?

Ingredients

Soy Protein Nuggets (35%) [Cocoa Soy Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Soy Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)], No Added Sugar White Chocolate (27%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavours), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat [Vegetable Fat, Antioxidant (tert-Butylhydroquinone)], Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Vegetable Oil), Glucose Syrup (Sulphites), Soy Protein Isolate, Humectant (Glycerol), Cookie Crumbs (2.4%) (Wheat, Gluten, Soy), No Added Sugar White Chocolate Drops (2%) (Milk, Soy), Pea Protein Isolate, Flavours, Sweetener (Sucralose). Contains milk, soy, wheat, gluten, sulphites. May contain peanut, sesame, hazelnut, almond.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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