Is Musashi Protein Crisps White Choc Cookies and Cream Vegan?


Ingredients
Soy Protein Nuggets (35%) [Cocoa Soy Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Soy Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)], No Added Sugar White Chocolate (27%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavours), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat [Vegetable Fat, Antioxidant (tert-Butylhydroquinone)], Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Vegetable Oil), Glucose Syrup (Sulphites), Soy Protein Isolate, Humectant (Glycerol), Cookie Crumbs (2.4%) (Wheat, Gluten, Soy), No Added Sugar White Chocolate Drops (2%) (Milk, Soy), Pea Protein Isolate, Flavours, Sweetener (Sucralose). Contains milk, soy, wheat, gluten, sulphites. May contain peanut, sesame, hazelnut, almond.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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