Is Musashi Protein Wafer Bar Chocolate | 40g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
whey protein concentrate
protein milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Milk Chocolate (30%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate (Milk) (26%), Vegetable Oils (Vegetabile Oils, Antioxidant (319)), Wheat Flour, Sugar, Cocoa Powder, Wheat Starch, Flavours, Emulsifier (Soy Lecithin), Cocoa Mass, Salt, Colour (150c), Raising Agent (Sodium Bicarbonate)

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