Is Muscle Chef Recovery Bar Double Choc Fudge Vegan?

Ingredients

Protein Blend (32%) (soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Cocoa Powder, Salt), Soy Protein Isolate, Milk Protein Concentrate, Hydrolysed Collagen, Whey Protein Isolate (milk), Calcium Caseinate (milk)), No Added Sugar Dark Chocolate (24%) (cocoa Solids, Sweetener (maltitol), Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Isomalto-oligosaccharide, Humectant (glycerol), Brown Rice Syrup, Sunflower Oil, Cocoa Powder (3%), Natural Flavour, Emulsifier (soy Lecithin), Antioxidant (vitamin E), Sweetener (steviol Glycosides)). Contains Soy, Milk. May contain Peanut, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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