Is Muscle Milk 100 Calorie Non-Dairy Protein Shake, Vanilla Crème, 20g Protein, 11 Fl Oz, 4 Ct Alpha-Gal?

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Resistant Maltodextrin (Fibersol-2), Less Than 1% Of: Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gel, Sunflower Oil, Canola Oil, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Cellulose Gum, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (Added For Color), Vitamin A Palmitate, Vitamin D3

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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