Is Muscle Milk, 30g Protein Crunch Bar, Vanilla Almond Yogurt Alpha-Gal?
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Soy Protein Crisps Protein Isolate, Tapioca Starch, Salt, Cream Layer Corn Syrup, Milk Protein Concentrate Palm Kernel Oil, Sugar, Natural Sugar, Fractioned Palm Kernel Oil
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.