This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Milk Cookies 'N Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), RESISTANT MALTODEXTRIN (FIBERSOL-2), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, CANOLA OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, CELLULOSE GUM, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Bottle

Flavor
VanillaChocolateySweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastSnackingMeal Prep
Low FODMAP? Muscle Milk Cookies 'N Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle | Spoonful