Is MUSCLE MILK, GENUINE HIGH PROTEIN BAR, VANILLA TOFFEE CRUNCH, VANILLA TOFFEE CRUNCH GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa powder
- unsweetened chocolate
- cocoa powder
- cream
- chocolate coating
- milk
- evaporated milk
- sweetened condensed milk
- nonfat milk powder
- +1 more
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (BROWN RICE SYRUP, SWEETENED CONDENSED MILK, EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), TAPIOCA AND/OR CORN FIBER, VEGETABLE GLYCERIN, HYDROLYZED GELATIN, WATER, TOFFEE PIECES (SUGAR, ALMONDS, BUTTER, PALM OIL, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN, UNSWEETENED CHOCOLATE, VANILLA), CANOLA OIL, SOYBEANS, NATURAL FLAVORS, INULIN, SOY LECITHIN, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Protein Bar · Bar